Nurse & Nourish® Organic Whole Grains for Nursing Mamas Recipe

  • Nursing mothers
  • makes approximately (4) 1/2 cup (118 mL) portions
  • vegetarian
  • gluten free
You will need:
  1. Add grains, water, salt to medium saucepan, stir.
  2. Bring to a boil, reduce heat to low, cover, simmer for 45 minutes. Add water if needed.
  3. Remove from heat
  4. Allow to stand for 10 minutes, serve.
  5. Store remaining servings in refrigerator or freezer.
  6. Heat individual servings before eating.
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By Grow Healthy. Grow Happy. The Whole Baby Guide. ™

A comprehensive and accessible resource for natural baby care. Nurture your baby with nature's principles for a radiant life. Grow Healthy. Grow Happy. The Whole Baby Guide is a complete resource for parents to give their babies a healthy beginning for the first three years.

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