food

Food

Eating whole foods can create a foundation for a life of radiant health. This section will help you choose the appropriate foods for your baby and toddler, focusing on optimum nutrition, flavors, and balance.

Featured Resources

  • Food

    The following chart gives an overview of which fruits to start feeding and when. The chart also includes how frequently to feed these fruits.

    read more

    Fruits for Your Baby

  • Food

    There is a difference between healthy and unhealthy sources of fat. The following is a list of the groups of good- and poor-quality fats and how they ...

    read more

    Fat Considerations

  • Food

    Fermentation can occur naturally from bacteria, yeasts, and molds in the environment, or by introducing a starter to a food. Both forms of fermentatio...

    read more

    Fermentation Methods

  • Food

    Once you organize your pantry with basic equipment and ingredients, you will find that cooking your baby’s first foods is surprisingly easy.

    read more

    Setting Up Your Pantry

All Food Resources

Food

There are many ways to prepare fruits, and each method has its own benefits to your baby’s health.

read more

Fruit Preparation

Food

9 months + 12-ounces vegetarian gluten free This slow-cooking method creates a concentrated, rich, and delicious taste that brings out the sweetness o...

read more

Veggie Butter Recipe

Food

grow healthy® food program offers staples to be combined with fresh, organic produce for a comprehensive, balanced nutritional program for your child...

read more

grow healthy® Food Program

Food

Learn why tempered cubes are perfect for freezing baby food & storing baby meals. Grow Healthy. Grow Happy. is the comprehensive reference for natural...

read more

How to Organize Meals for Baby

load more
Grow Healthy. Grow Happy. Guide
By Grow Healthy. Grow Happy. The Whole Baby Guide. ™

A comprehensive and accessible resource for natural baby care. Nurture your baby with nature's principles for a radiant life. Grow Healthy. Grow Happy. The Whole Baby Guide is a complete resource for parents to give their babies a healthy beginning for the first three years.

learn more