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Fermented Foods

You can boost your baby’s immunity and digestion through nutrition, and with the consumption of probiotic-rich foods.

All Fermented Foods Resources

Food

The physical conditions that microbes live in can make a difference in their growth and survival. Consider these factors when making your own fermente...

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Fermented Food Considerations

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Your baby can start eating some fermented foods between six and eight months. If your child is experiencing digestive issues, fermented foods can help...

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Fermented Foods for Your Baby

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At birth, your baby begins to develop healthy bacteria in his digestive system to support his digestion and absorption of nutrients and help build his...

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Beneficial Bacteria

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My goal is to offer you cooking principles and general methods that can be used for a variety of foods. The basic principles in these recipes provide ...

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A Guide to the Recipes

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Fermentation can occur naturally from bacteria, yeasts, and molds in the environment, or by introducing a starter to a food. Both forms of fermentatio...

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Fermentation Methods

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Offering your child fermented foods will help her develop a wide diversity of flora in her gut, which has multiple health benefits.

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Types of Fermented Foods

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Grow Healthy. Grow Happy. Guide
By Grow Healthy. Grow Happy. The Whole Baby Guide. ™

A comprehensive and accessible resource for natural baby care. Nurture your baby with nature's principles for a radiant life. Grow Healthy. Grow Happy. The Whole Baby Guide is a complete resource for parents to give their babies a healthy beginning for the first three years.

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